Counselling Services

I offer individual, relationship/couple, culture-infused, multigenerational and family therapy to teens, adolescents, adults, seniors, as well as adults with special needs.

I am competent to work with depression and anxiety, OCD, self-esteem issues, grief and loss, intergenerational difficulties, life transitions, seniors’ issues, relationship difficulties, LGBTQ, and I integrate a multicultural perspective into my work.

I have trained in various evidence-based theoretical models and have amongst others, expanded training in emotionally focused (EFT), cognitive behavioural (CBT), exposure response prevention (ERP), the developmental model of couple therapy, dialectic behavioural, brief psychodynamic, advanced experiential dynamic psychotherapy (AEDP), and solution-focused therapies (SFT).